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Mayo Clinic Minute: 3 tips to ditch junk food for a healthier diet

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RSS EAT HEALTHY

  • RFK Jr. Is Making It Harder for Kids to Eat Healthy - rollingstone.com
    RFK Jr. Is Making It Harder for Kids to Eat Healthy  rollingstone.com
  • CHO tells Dabawenyos: eat healthy, stay active to prevent obesity - City Government of Davao
    CHO tells Dabawenyos: eat healthy, stay active to prevent obesity  City Government of Davao
  • College eats and treats - how incoming freshmen can eat healthy and learn more about food - CBS News
    College eats and treats - how incoming freshmen can eat healthy and learn more about food  CBS News
  • How to Eat Healthy in College - SBM - Society of Behavioral Medicine
    How to Eat Healthy in College  SBM - Society of Behavioral Medicine
  • Can everyone afford to eat healthy? New data show progress, but not everywhere - World Bank Blogs
    Can everyone afford to eat healthy? New data show progress, but not everywhere  World Bank Blogs
  • Get active, challenge your brain and eat healthy to stay sharper while aging - PBS
    Get active, challenge your brain and eat healthy to stay sharper while aging  PBS
  • Easy meals ensure Japan’s seniors living alone can eat healthy - MySinchew
    Easy meals ensure Japan’s seniors living alone can eat healthy  MySinchew
  • Store Brings Ready-To-Eat Healthy Meals To Bucks Co. - Patch
    Store Brings Ready-To-Eat Healthy Meals To Bucks Co.  Patch
  • How to eat healthy on a cruise. You’ll have a great time and feel better - Miami Herald
    How to eat healthy on a cruise. You’ll have a great time and feel better  Miami Herald
  • 40 Ways to Eat Healthy and Resist Impulsive Snacking - ADDitude
    40 Ways to Eat Healthy and Resist Impulsive Snacking  ADDitude
  • OC Library Wants to Show You How to Eat Healthy - Voice of OC
    OC Library Wants to Show You How to Eat Healthy  Voice of OC
  • How to eat healthy on a budget in Nigeria - Pulse Nigeria
    How to eat healthy on a budget in Nigeria  Pulse Nigeria
  • I’m a Dietitian. These Are the Snacks I Pack When I Travel - Men's Fitness
    I’m a Dietitian. These Are the Snacks I Pack When I Travel  Men's Fitness
  • How to Eat Healthy on a Budget: 17 Tips - NerdWallet
    How to Eat Healthy on a Budget: 17 Tips  NerdWallet
  • Ready-To-Eat Healthy Meals Coming Soon To Newtown Borough - Patch
    Ready-To-Eat Healthy Meals Coming Soon To Newtown Borough  Patch
  • How to eat healthy at UGA dining halls - The Red & Black
    How to eat healthy at UGA dining halls  The Red & Black
  • Top places to eat healthy in St. Louis - St. Louis Magazine
    Top places to eat healthy in St. Louis  St. Louis Magazine
  • S’poreans want to eat healthy, but fewer than 1 in 4 knows what makes for a balanced meal: Study - The Straits Times
    S’poreans want to eat healthy, but fewer than 1 in 4 knows what makes for a balanced meal: Study  The Straits Times
  • How to Eat Healthy While Working in Healthcare - Medscape
    How to Eat Healthy While Working in Healthcare  Medscape
  • Dear doctor. I eat healthy and exercise. Why am I tired all the time, no matter how much sleep I get? - Daily Mail
    Dear doctor. I eat healthy and exercise. Why am I tired all the time, no matter how much sleep I get?  Daily Mail

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    WHO urges cost effective solutions on NCDs and mental health amidst slowing progress  World Health Organization (WHO)
  • Renown Health makes history with first living donor transplant in Nevada - American Hospital Association
    Renown Health makes history with first living donor transplant in Nevada  American Hospital Association
  • Guest column | I’m a psychologist. Here’s how mindfulness can help you get healthier. - The Washington Post
    Guest column | I’m a psychologist. Here’s how mindfulness can help you get healthier.  The Washington Post
  • Prop. 409 would expand mental health, hospital care - Axios
    Prop. 409 would expand mental health, hospital care  Axios
  • Unlock Your Health: How TRICARE Can Support Your Child’s Mental Health - TRICARE Newsroom (.mil)
    Unlock Your Health: How TRICARE Can Support Your Child’s Mental Health  TRICARE Newsroom (.mil)
  • 5 Ways the Trump Administration Is Driving Up Health Care Costs for Families - Center for American Progress
    5 Ways the Trump Administration Is Driving Up Health Care Costs for Families  Center for American Progress
  • New York and Other States Form Health Bloc as Answer to Trump’s Policies - The New York Times
    New York and Other States Form Health Bloc as Answer to Trump’s Policies  The New York Times
  • What’s broken in global health, and how do we fix it? - Devex
    What’s broken in global health, and how do we fix it?  Devex
  • Survey: Fitness improves men’s health — yet nearly 1 in 3 don’t do it enough - EMS1
    Survey: Fitness improves men’s health — yet nearly 1 in 3 don’t do it enough  EMS1

RSS BURN FAT

  • I took a VO2 max test while sprinting on a treadmill. It taught me how fast I should run to burn fat and build muscle. - Business Insider
    I took a VO2 max test while sprinting on a treadmill. It taught me how fast I should run to burn fat and build muscle.  Business Insider
  • Fitness trainer reveals 4 unconventional training methods to burn fat, improve fitness: Climb stairs, carry backpack | Health - Hindustan Times
    Fitness trainer reveals 4 unconventional training methods to burn fat, improve fitness: Climb stairs, carry backpack | Health  Hindustan Times
  • Your brain works overtime at night to burn fat and prevent sugar crashes - ScienceDaily
    Your brain works overtime at night to burn fat and prevent sugar crashes  ScienceDaily
  • Burn fat and build muscle like an elite bodybuilder with 2 simple rules - Business Insider
    Burn fat and build muscle like an elite bodybuilder with 2 simple rules  Business Insider
  • Can Coffee Increase Your Metabolism and Help You Burn Fat? - Healthline
    Can Coffee Increase Your Metabolism and Help You Burn Fat?  Healthline
  • How Cysteine Depletion Drives Cells to Burn Fat - the-scientist.com
    How Cysteine Depletion Drives Cells to Burn Fat  the-scientist.com
  • Just 2% More Muscle Could Help You Burn Fat and Lower Blood Sugar, Study Finds - Men's Journal
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  • Brain cells can burn fat to fuel activity - News-Medical
    Brain cells can burn fat to fuel activity  News-Medical
  • Harvard trained physician shares top 4 metabolism boosting hacks: Can drinking cold water actually help you burn fat? | Health - Hindustan Times
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RSS NUTRITION

  • Rice for runners: A guide to this staple carbohydrate - Runner's World
    Rice for runners: A guide to this staple carbohydrate  Runner's World
  • Decades ago, we made whole milk the enemy. Some say it was a mistake. - USA Today
    Decades ago, we made whole milk the enemy. Some say it was a mistake.  USA Today
  • The smart science of animal nutrition set to surge, reaching USD - openPR.com
    The smart science of animal nutrition set to surge, reaching USD  openPR.com
  • What Happens to Your Gut and Digestion When You Eat Watermelon - health.com
    What Happens to Your Gut and Digestion When You Eat Watermelon  health.com
  • Mid-Prairie Examines Long-Term Outlook of Nutrition Program - KCII Radio
    Mid-Prairie Examines Long-Term Outlook of Nutrition Program  KCII Radio
  • Nutrition & exercise’s role in tackling depression - Al Hakam
    Nutrition & exercise’s role in tackling depression  Al Hakam
  • From fork to (football) field: Game-day grub with Bucs nutrition director Jessica Pastuf - WUSF
    From fork to (football) field: Game-day grub with Bucs nutrition director Jessica Pastuf  WUSF
  • My thick, glossy hair was falling out in clumps – here’s how I finally fixed it - The Telegraph
    My thick, glossy hair was falling out in clumps – here’s how I finally fixed it  The Telegraph
  • United States Early Life Nutrition Market to hit US$ 109 billion - openPR.com
    United States Early Life Nutrition Market to hit US$ 109 billion  openPR.com
  • Ultra-Processed Foods Aren’t the Villain You Think They Are, Scientists Reveal - SciTechDaily
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